You can look forward to upon arrival: A brief written interview regarding your health. One hour of the highest quality bodywork, the majority of it focused on opening up the energy lines of your specific injury. Gentle to aggressive stretching, depending on your individual needs. If necessary, recommendations on further treatments and rehabilitation. This first bodywork session is designed to start the healing of any structural injury that you may have at present safely. You will feel improvements in range of motion as well as a deep sense of relaxation in the injured area. You also will most probably feel sore the day after, perhaps two. The soreness felt is your body beginning to heal itself. Healing and soreness go hand in hand. Each one of these sessions is approximately one hour: Neck, Shoulders, and Arms Upper Back and Neck The Whole Spine Lower Back and Hips Hips and Legs Knees and Legs Ankles and Legs You can expect to make significant and positive progress in your condition with any of the above. One of these sessions are regularly $120/hour, but it will discounted on the first treatment to $85. At the end of your first session, we will know much more about your body's individual needs. At that point, I can make specific suggestions as to what your best course of action may be with respect to additional bodywork and/or Yoga and Kung Fu exercises to help strengthen you. You will need to email me to make an appointment. I will send you a confirmation via email so everything is very clear with respect to time and other relevant information.